An essential guide for men with oily skin
Is shiny skin giving you a hard time? - How do you manage oily skin in men?
Are you someone who feels like you're in a constant battle with shiny skin? Does your face feel greasy, even when you've just washed it recently? Many men have oily skin, it can be very frustrating to deal with when you don't know what to do.
Oil is naturally present in our skin and is really important to keep it lubricated. This skin oil is known as sebum and its purpose is to help protect the skin from any damage, whether it's from cold weather, dry air or other environmental factors.
In this article, we're going to go over everything you need to know about oily skin and how to prevent oily face for men naturally. Whether you have suffered from a problem with oily skin all your life, or it is something that has just started, keep these tips in mind, they will provide quick relief without much effort on your part.
The ugly side of oily skin
From enlarged pores, acne breakouts, dark spots and too much facial shine, having excess oil on your skin can seem a bit difficult to tackle. You may find that your skin only gets worse during the summer months due to the rising temperatures.
When oily skin gets out of control, it's your self-confidence that takes the hit. It's hard to deal with issues that affect our appearance. Although the challenge that oily skin brings is difficult, in most cases it is not impossible.
Some benefits of having oily skin
If you thought there was absolutely nothing good about having oily skin, then you can rejoice, because it has some benefits as well. People with oily skin tend to deal with less premature aging. This is because the oil present in our skin is meant to protect and lubricate, helping to preserve the skin.
Another reason to save you worry is the fact that oily skin problems disappear once the journey into your thirties begins. This is where a decrease in our skin's activity occurs, which is responsible for less oil production on the surface of the skin for most people. So how do you maintain oily skin in men? The key is balance.
There are solutions to your problem! Let's get started:
How to stop oily skin in men?
The good news is that you no longer have to lose your battle against oily skin. In fact, you can start winning! No, it's really not that hard to fight. You don't need a ton of fancy and expensive skin products to get it right.
All you need to do is follow the special tips and tricks for oily skin for men and you'll notice the difference in your skin.
The tips we offer consist of skin cleansing regimens and more.
Don't worry, we're not asking you to do anything extreme. In fact, we're not asking you to do anything! We're just offering a detailed guide on how to combat oily skin for men.
What causes oily skin?
Whenever you're dealing with a problem, it's always best to get to the root of it. Here's a list where we go over the main causes of oily skin.
In the case of oily skin, one of the main causes of excess oil production is an abundance of the hormone known as dihydrotestosterone, also known as DHT. DHT is a naturally occurring hormone in men. Excess DHT itself has a number of causes that can be covered in a comprehensive article.
Like eye and hair color, oily skin can be a genetic trait that has been passed down to you. If your parents or one of your parents has oily skin, chances are you have it too.
Age doesn't 100% guarantee that your oily skin will stop giving you problems. That said, it's worth mentioning that skin produces less oil as it ages. Because of this, after a certain age many of you deal with dry skin.
Location and time of year
If you consider that humans are cyclical and changeable and that our bodies react directly to the environment they are in, then it makes sense that location and weather would have an effect on our bodies.
Hot, humid climates and summer seasons cause the skin to produce more oil as temperatures are high. The winter and fall months are notorious for causing dry skin, which means the skin's oil production will be lower.
The thing about enlarged pores is that they can be both cause and effect of oily skin. This is because large pores tend to produce more oil and large pores are often caused by previous breakouts, probably from a period of excess sebum and oily skin.
What you eat reflects on the outside. Many people find that soon after improving their diet, their skin, energy, mood and overall health improve. Some foods promote oily skin. These foods include:
- Milk chocolate
- White bread
- White rice
- White pasta
- Fried foods
- Cakes and pastries
- Fast food
- Excess salt
Although the list may seem long and extremely restrictive, it is not too much to live without many of these foods. It is not necessary to eliminate everything 100%, but instead, you can reduce the intake of certain foods that are not good for you.
Replace refined grains with whole grains (whole wheat bread, brown rice, etc.) and opt for fresh fruit instead of sugar-laden pastries.
While milk chocolate can be irritating and a cause of oily skin, dark chocolate has been shown to provide some overall health benefits. Next let's take a look at how to treat oily skin in men.
How to treat men's oily skin
Keeping the skin clean
Keeping skin clean is one of the most important parts of any skin care routine. However, cleansing must be done correctly to ensure that you don't damage or irritate your skin, which increases skin problems.
When choosing a facial cleanser, opt for organic and natural ingredients as those that contain chemicals can cause dryness, increased oil production and more. Facial soaps that include natural antibacterial ingredients such as peppermint essential oil are ideal to use.
There are a few more guidelines you should follow to keep your skin clean and free of irritants.
- Cleanse your face in the morning and at night.
- DO NOT wash your face with hot water
- Rinse your face with cool water as much as possible, this is to help shrink pores and prevent clogging.
- If you're looking for the best cleanser for men's oily skin, sometimes simpler is better. While at first glance this may be an "ordinary" soap, this peppermint scented face wash will put you in a good mood every morning.
The Best Cleanser for Oily Skin for Men
Our Exfoliating Face Soap contains jojoba oil and oatmeal, leaving your skin clean and shine-free. Peppermint essential oil will add a final touch of freshness to your skin.
The best moisturizer for men's oily skin
Moisturizing oily skin for men
You may think that keeping your skin moisturized is unnecessary because your skin already contains a lot of oil. The reality is that just because you have oily skin doesn't mean it's moisturized. The most important thing in choosing the best moisturizer is that it should be light and oil-free, with an oil-free base.
The best time to moisturize is after washing and exfoliating. Oil-Free Moisturizer hydrates your face, fights sebum, clogged pores and bacterial proliferation.
The best exfoliator for oily skin for men
Exfoliate 2-3 times a week
Even if your face is what you care about the most and what you look the most, we recommend that you don't forget about your body, because summer is coming soon and a well-groomed skin looks better in shorts!
Body exfoliation should be done no more than three times a week, this way you'll ensure that dead skin is removed but you won't be irritated by over exfoliation.
Using a Salt Scrub is a must-have ritual to remove dead skin cells with salt for smooth, flawless skin on your body. Almond oil and peppermint essential oil will add a final touch of freshness to your skin.
Making sure you drink enough water is one of the most important, if not the most important part of keeping your skin as healthy as possible. If you drink enough water, then your skin will stay hydrated.
People who don't drink enough water tend to have dry skin. That being said, if you are someone who does not stay properly hydrated, it can be one of the causes of excess oil production. Sometimes the skin can produce too much oil to help protect skin that is not adequately hydrated.
Now that we've shared with you our tips on how to treat your oily skin, try it for yourself.
Don't let oily skin make you feel bad. The tips we provide are fairly easy to follow and don't require much effort. Take it easy and incorporate 1 to 3 new changes into your skin routine per week. You'll notice improvements within a month.