Why do you have to clean the skin? What types of facial cleansing are there? What is double cleansing?

I don't need to say it! At this point, you surely already know what the essential steps of facial care are... (Cleansing, hydration and sun protection). However, being so important, there are things that must be very clear. For example, do you know the types of cleaning that exist? Or what is double skin cleansing? If you still feel a little lost, keep reading!

Why do you have to clean the skin?

Don't forget, facial cleansing has to be the first step of any skin care ! Before any cream, cosmetic or sunscreen, it is important that the skin is clean and free of dead cells and debris that may be clogging the pores , thus creating blackheads and acne breakouts .

The clogging of pores is, without a doubt, the biggest obstacle that the skin has in fighting external factors , as well as cold , pollution or the sun . Therefore, if we manage to keep the hair follicles clean , we will be helping them to breathe and our skin to oxygenate. (This is the first step to achieving a rested and awake look).

In this way, facial cleansing not only removes dead cells and waste , as we have already said, but also prevents irritation , blackheads and acne breakouts and prepares the skin so that it can absorb other nutrients . cosmetics and creams. 

How often should I cleanse my skin?

It is best to cleanse your face twice a day , both in the morning when you wake up and at night before going to bed.

First is the nightly cleaning. It is important that you cleanse your skin at night to remove the dirt that has accumulated during the day so that your face can rest and oxygenate itself while you sleep . (You are not the only one who needs a few hours of “relaxation”, the skin also needs to rest …)

Thus, during those hours of rest , the skin gets rid of excess sebum and fat , so in the morning it is essential to eliminate dirt to strengthen the barrier function against external aggressions that will occur throughout the day. next day.

What types of facial cleansing exist?

It is normal that you feel somewhat lost when it comes to cleansing your skin , since there are many types. Therefore, here I leave you the types of facial cleansing that exist (so you can choose which one is best for you):

• Micellar water: micellar water is a magnificent makeup remover that cleanses, moisturizes, refreshes and revitalizes the face. However, although it is considered a facial cleanser, micellar water is more of a makeup remover that must be applied with cotton pads , which avoids rubbing the skin and thus prevents facial irritation . However, this application also has its negative side, and that is that the cotton pads can leave residue on the face , so it is advisable to apply micellar water as the first step of the double cleansing , so that they are removed in the second step. the rest that these may leave on the skin .
• Cleansing gel: the cleansing gel is the ideal product to clean the face for people who have combination or oily skin , since, in addition to removing dirt , it also removes traces of grease and sebum that may have accumulated on the face . and that may be clogging the pores . Thus, you will get rid of traces of sweat and prevent the appearance of shine .
• Facial toner: although at first you think it is part of the cleansing, the toner is actually a complement to this step that must be taken after cleansing . Thanks to it, the skin's pH is balanced , thus preventing moisture loss .
• Facial milk: facial cleansing milk is perfect for dry or sensitive skin , as it hydrates the skin while eliminating impurities , but always without drying out the face further .
• Double cleaning: it is the cleaning method most recommended by dermatologists , since it is the most effective because it achieves a much deeper cleaning without altering the hydrolipidic layer . Double cleansing consists, as its name suggests, of using two products to cleanse the skin and, in this way, eliminate all impurities from it. So, in the first step , an oil-based cleanser is used to try to remove the remains of other products (be it makeup or sunscreen ), while in the second step, a water-based cleanser is used to help remove the residue . remains of the first product and water-soluble dirt as well as sweat or sebum , for example.

What cleanser should I choose to clean my skin?

It is essential that you choose a facial cleanser that matches your skin type , so that instead of damaging it, it can nourish and hydrate it at the same time. After all, each skin ( mixed , oily, normal, dry, sensitive...) needs specific care , so knowing what products to use is the basis for having a good facial routine .

So, if you have sensitive or dry skin , keep in mind that you should use a gentle and non-aggressive facial cleanser that, in addition to removing dirt , does not dry out your face even more.

On the other hand, if you have combination or oily skin , your facial cleanser should control excess oil on your face (especially in the T zone ), but without drying out those areas that produce less sebum .