Are you worried about hair loss?
Do you lose between 50 and 80 hairs a day? Don't worry, it doesn't always mean you're going to go bald.
Like skin cells, hair renews itself naturally. The life cycle of the hair is from 2 to 7 years and each hair follicle produces a new shaft, being able to experience between 25 and 30 cycles throughout life.
There are several factors that can affect accelerating the hair loss process, making it thinner or not producing new stems because the hair follicle begins to atrophy:
1. Lack of a balanced diet.
2. Internal imbalances caused by stress, anxiety or insomnia.
3. Medication intake.
4. Seasonal changes.
5. Aggressive products such as dyes, perms and shampoos with harmful chemicals.
6. Sun exposure and pool chlorine.
7. Alcohol and tobacco.
8. Age.
9. La genetics (androgenetic alopecia).
10. Hormonal changes with high testosterone levels.
Take care, man.